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Dairy free, reduced sugar, vegan and keto options and loaded with healthy fats and nutrients.
Ingredients- makes 4/5- 4 oz. servings. Double for 8/10- 4oz servings.
*Homemade Nut or Seed Milk
**Vegan Egg Replacer (per egg)
Some recipes call for you to cook the egg nog but I chose to make this one raw, because I’m personally not afraid of raw egg yolks from hens fed organic feed and pasture raised.
When you cook egg yolks, you oxidize some of the cholesterol, making it a little bit less healthy. Honestly, the taste is better raw in my opinion.
To mix the ingredients of this raw egg nog is very simple…
Start with the milk in a blender for about 10-15 seconds, then add in the egg yolks or egg replacer, coconut cream and other ingredients. Blend another 20-30 seconds at high speed- you’re done!
It’s incredibly delicious and it’s actually loaded with beneficial nutrients, lower in sugar than most egg nog, and higher in protein!
Refrigerate and consume in 3-5 days… if it will last that long!
Please try, then leave your comments!